🎥 محتوى قائمة التشغيل
Playlist ID:
PLIeLFPOqIzwfOvERYmKMlz5vPYWcyjWoL
Aerials (& flexibility) | 𝟭𝟮𝗦𝗣𝗥𝗜𝗡𝗚𝗦: 𝗔𝗶𝗿𝘁𝗿𝗮𝗰𝗸𝘀 & 𝗮𝗶𝗿𝗯𝗼𝘅𝗲𝘀
𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗮 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻
Splits, jumps & leaps @ 12SPRINGS Airboxen
Wobble Beams | Balance, Flexibility & Core
Aquatrainers » Core, Balance, Stability, Flexibility & Shapes
Preps, leaps & back extention roll | 12Springs airtracks
Tap Swings
Tap swings
Performance Trainers
Bars Basics (Shapes)
Basics (Lines)
